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Back Pain treatment through ayurveda
Back pain can cause us much discomfort and can also prevent us from moving freely. Ayurveda is based on the Indian holistic medical treatment of universal law of balancing the five elements which are air, fire, ether, water as well as earth which forms our body system. When any imbalance is there in these elements it results in lower back pain.
Low back pain is caused due to stress as well as strain.
Treatment of lower back pain by Ayurveda
- The idea is to bring about the “dosha” that is vitiated to a equilibrium state and thus bring about better health.
- Panchkarma provides much relief from back pain and corrects abnormalities. Organic oils as well as herbs are made use of. Herbal preparations such as “Asthavargam” are actually administered internally.
- Enema – Herbal oil which is used to lubricate our intestinal wall. It nourishes the body.
- Detoxification by having castor oil three times per week for about a month to get rid of apana when it is in excess.
- Pancharkarma treatments help relieve a person from backpain and correct abnormalities in which the organic oils as well as herbs are used. Herbal preparations such as “Asthavargam” are actually administered internally.
- Abhyanga Massage: It is about an hour of full body massage making use of organic oil.
- Basti – It is herbal enema that treats the entire part of the colon. The feces gets flushed from the system but ama toxins are also removed from tissues. Balanced functioning of the colon is restored again as the tissues as well as organs are built again. One can use drugs such as Yogarajagugullu,Triphala Gugullu, Mahanarayana tailam are very beneficial for this condition.
- Yoga postures for strengthening backpain.
- One can go in for aroma therapy by making use of frangipani, basil cinnamon as well as henna.
- Grounding activity such as gardening.
- The spine requires stability so one must relax the mind and focus on the affected areas which caused pain.
One can go in for Ayurvedic treatment to get rid of back pain.
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