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Back pain treatment through ayurveda
Application of Ayurveda treatment for back pain involves an integrated by making use of herbal oils, herbs stretch yogic exercises and a diet that corrects the underlying dosha deficiency. Most backpain can be treated effectively with the help of ayurveda, except for a slipped or ruptured disc which generally requires intensive medical care.
Herbal Remedies for Backpain
- Yogaraja gugulu about 1 tablet 3 times a day.
- Kiashore gugulu 1 tablet 2 or 3 times a day.
- Tagara as well valerian- These happen to be muscle relaxants. One can take about ½ teaspoonful 2 or 3 times a day with warm water.
- Musta – This herb is a muscle pain killer. Take about ¼ to ½ about 2 or 3 times a day with some warm water.
- Tagara as well as valerian – These happen to be muscle relaxants. Take about ½ teaspoonful of either of them with some warm water . This will relax the muscle and one will get restful sleep.
Herbal Oil Massage for backpain
- The painful area of the back needs to be rubbed with some mahanarayana oil. It happens to be very effective to relieve one’s pain. Pitta and Vata types need to rub the oil on the surface. The kapha types have to give deeper massage to the concerned area for sometime.
- Apply some paste made out of ginger powder that has been mixed with enough water to area that has been affected. Let it be on for about 10 to 15 minutes, then wash it off. Also rub the back with eucalyptus oil.
Enema
Those suffering from backache tend to get constipated. It is difficult to tell whether the backache occurred first or the constipation. Either one of them can induce the other. The backache can be due to chronic back pain. On the other hand the spasming muscles as well as anxiety may induce anxiety. One can take a simple enema of dashamoola tea will be helpful in either of the cases.
These measures are considered to be preventive measures and are meant to provide relief from back pain.
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