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Top 10 Professions that cause Back Pain

Back pain is a professional hazard in some of the career pursuits. The nature of work is such it demands a lot of physical activity and the end result is a severe back pain. One may have to stand for a long time or sitting for hours. This causes much strain on the back and one therefore experiences pain.

Some types of works require repetitive actions and this also causes pain. At times, one may have to lift or pull heavy objects causing back ache.

Some professions that cause back ache
Let us have look at some of the professions that cause one’s back to ache.

  1. Policemen – Their work demands much physical activity and most of the time they are on their feet such as traffic policemen. Also they have to fight criminals which causes injury to their back.
  2. Firemen – They perform hazardous work and have to climb walls to evacuate people. They are also on their feet for a long time. The water that flows through the hose causes much pressure on their back and shoulders. This causes much stress on the shoulder as well as the lower back.
  3. Truck and bus drivers – These people have also to drive for long hours and have to sit for long hours. The strain causes back pain.
  4. Airline pilots also face this problem.
  5. Music band drummers – These people also have to play the drums for long hours with their hands. It causes shoulder pain as well as back pain.
  6. Construction work – Their profession also causes much stress and strain. They carry heavy loads on their backs.
  7. Ballet dancers – In case their back movements are wrong ( they have to bend their backs to perform the act) then it causes injury to the back.
  8. Stuntmen – These people also perform acts which are risky, like jumping from heights. Popular actors, for example, avoid such acts as stuntmen are there to do them. Sometimes these stuntmen have a bad fall and damage their spine, resulting in pain.
  9. Nurses – They are also on their feet for a longtime and suffer from back pain. They have to attend to so many patients.
  10. Athletes – Athletes also over strain themselves or make a wrong move and cause injury to their backs. For example, football players fall down quite frequently and damage their spinal cord. In some games, like cricket, the players have to stand for long hours.

Back pain is common to many people which includes housewives. Professionals are also at risk of suffering from back pain.

Related posts from Past:

  1. Work and Back Pain
  2. Top 15 ways how office workers can cope up with Back Pain
  3. Living with back pain
  4. Preventing Back Pain
  5. Back Pain during Pregnancy

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