As work is more easily altered than family life, it is as well to consider the factors that can be changed in the office or workplace to alter the tensions they impose. The easiest part of the environment to change is often the office itself..
Browsing: Miscellaneous Problems
All the many books written about stress include a chapter on what is known as ‘the stress response’. Most people who have only patchy knowledge of neurotransmitters – substances..
There is some evidence that men tend to devise carefully laid-out plans to deal with stress. Conversely, women, so it is said, are more likely to cope with stressful situations by ignoring them..
Contrary to popular opinion, retirement is one of the most stressful times in life. This is because life is based on a social status that is dependent on what people do for society..
Hormones are the body’s chemical messengers and every moment of our lives various different ones are circulating in our bloodstream. They convey the sort of information that enables tissues to communicate with one another..
The primitive stress response, instigated by the action of the sympathetic part of the autonomic nervous system, prepares the heart and the blood vessels for action. It accelerates heart rate..
Alcohol is another much debated subject. The effect stress on alcohol intake, like its effect on appetite, varies. In general, the stressed person drinks more. Once people are tired sitting in front..
Fear is something that one experiences at any point in their life. To fear is not bad, but to not overcome it is how we become less courageous. Fear is a factor that helps us to learn making us..
While it has little to do with the psyche, snoring may in fact be a sign of restlessness, and hence of inward tensions. Whatever its cause, snoring has a great deal to do with your physical..
Sources of stress have to be divided between those derived from home life or from the office. Wherever the stress originates, there is a common factor. It is the relationship between other..
Bereavement may be induced by anything that creates a severe sense of loss. The death of a close relative or beloved friend and divorce are both triggers for the bereavement response. A person..
Fasting can be hazardous to health if not taken proper care during the process. People…
A jet plane journey can be tedious and one feels very tired after it. There is lack of concentration and motivation to do things where some effort is required. For instance it is difficult to drive, read or discuss serious issues. It becomes difficult..