Browsing: Obesity

Protein is essential for proper cell functioning. Protein shake diet must be an essential part of one’s diet. These shakes are protein supplements. They are available in powdered form. They can be mixed with milk or water. It has a taste similar to milkshake or a fruit smoothie…

Here are some ingredients that should be the part of a workable weight loss plan. Create a Plan – It’s your guide to losing weight. It shows what you want to do (e.g. exercise more), when (in the morning), how..

Extreme weight loss is something that more and more people are turning towards when they want to lose weight. Traditional diets are becoming a thing of the past. There is a greater demand for weight loss methods that are fast and effective…

Youngsters like to look slim and trim. For a teenage girl her figure matters a lot. For a boy, he would like to flaunt around his muscles. Naturally, being over weight is not something they would like to be. Yet, teenage obesity…

We lead hectic lifestyles to keep up with competition and to meet up to social prestige and status expectations. There is hardly anytime for relaxation or even having a good meal. We skip breakfast, have a bite…