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	<title>Instah: Ways to Get Health &#187; Sleep Disorders</title>
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		<title>Is Sleep Paralysis Dangerous</title>
		<link>http://www.instah.com/sleep-disorders/is-sleep-paralysis-dangerous/</link>
		<comments>http://www.instah.com/sleep-disorders/is-sleep-paralysis-dangerous/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 00:36:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.instah.com/?p=1526</guid>
		<description><![CDATA[Sleep paralysis happens to be a health condition whereby a person is going off to sleep or just waking up from sleep is unable to perform voluntary movements, but is still breathing and moving his or her eyes. What causes sleep..


Related posts:<ol><li><a href='http://www.instah.com/back-pain/top-7-tips-for-better-sleep-with-back-pain/' rel='bookmark' title='Permanent Link: Top 7 tips for Better Sleep with Back Pain'>Top 7 tips for Better Sleep with Back Pain</a></li><li><a href='http://www.instah.com/sleep-disorders/what-are-consequences-of-not-getting-enough-sleep/' rel='bookmark' title='Permanent Link: What are consequences of not getting Enough Sleep?'>What are consequences of not getting Enough Sleep?</a></li><li><a href='http://www.instah.com/obesity/does-lack-of-sleep-cause-weight-gain/' rel='bookmark' title='Permanent Link: Does Lack of Sleep cause Weight Gain?'>Does Lack of Sleep cause Weight Gain?</a></li></ol>]]></description>
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		<title>Does Lack of Sleep cause Weight Gain?</title>
		<link>http://www.instah.com/obesity/does-lack-of-sleep-cause-weight-gain/</link>
		<comments>http://www.instah.com/obesity/does-lack-of-sleep-cause-weight-gain/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 09:23:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Sleep Disorders]]></category>

		<guid isPermaLink="false">http://www.instah.com/?p=1080</guid>
		<description><![CDATA[Sleep is very essential for everyone. When one sleeps well then one feels very energetic the next day. Physically and mentally you are in good shape. You will be able to take on the responsibilities of the next day well.
Many people suffer from lack of sleep. Life has become very hectic. Modern lifestyles cause much [...]


Related posts:<ol><li><a href='http://www.instah.com/obesity/cortisol-and-weight-gain/' rel='bookmark' title='Permanent Link: Cortisol and Weight Gain'>Cortisol and Weight Gain</a></li><li><a href='http://www.instah.com/back-pain/top-7-tips-for-better-sleep-with-back-pain/' rel='bookmark' title='Permanent Link: Top 7 tips for Better Sleep with Back Pain'>Top 7 tips for Better Sleep with Back Pain</a></li><li><a href='http://www.instah.com/obesity/when-it-comes-to-weight-loss-stick-with-the-basics/' rel='bookmark' title='Permanent Link: When it Comes to Weight Loss, Stick with the Basics'>When it Comes to Weight Loss, Stick with the Basics</a></li></ol>]]></description>
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		<title>What are consequences of not getting Enough Sleep?</title>
		<link>http://www.instah.com/sleep-disorders/what-are-consequences-of-not-getting-enough-sleep/</link>
		<comments>http://www.instah.com/sleep-disorders/what-are-consequences-of-not-getting-enough-sleep/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 05:17:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Questions]]></category>
		<category><![CDATA[Sleep Disorders]]></category>

		<guid isPermaLink="false">http://www.instah.com/?p=1028</guid>
		<description><![CDATA[The words &#8220;early to bed, early to rise&#8221; is the perfect essence needed to maintain great health. Not getting enough &#038; timely sleep is the primary cause for all problems in this world. The consequences thereof are bad and even worse when you need to keep up with your work. Let’s look at the worst [...]


Related posts:<ol><li><a href='http://www.instah.com/back-pain/top-7-tips-for-better-sleep-with-back-pain/' rel='bookmark' title='Permanent Link: Top 7 tips for Better Sleep with Back Pain'>Top 7 tips for Better Sleep with Back Pain</a></li><li><a href='http://www.instah.com/obesity/does-lack-of-sleep-cause-weight-gain/' rel='bookmark' title='Permanent Link: Does Lack of Sleep cause Weight Gain?'>Does Lack of Sleep cause Weight Gain?</a></li><li><a href='http://www.instah.com/sleep-disorders/is-sleep-paralysis-dangerous/' rel='bookmark' title='Permanent Link: Is Sleep Paralysis Dangerous'>Is Sleep Paralysis Dangerous</a></li></ol>]]></description>
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		<title>Sleeplessness Affects Decision Making</title>
		<link>http://www.instah.com/sleep-disorders/sleeplessness-affects-decision-making/</link>
		<comments>http://www.instah.com/sleep-disorders/sleeplessness-affects-decision-making/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 10:06:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>

		<guid isPermaLink="false">http://www.instah.com/?p=712</guid>
		<description><![CDATA[Those who have been deprived of sleep can put themselves as well as others at risk when they are required to make quick decisions, according to US researchers.
The study in included  about 49 cadets from the military to observe how sleep derivation affected the integration of information. This is a process which relies on [...]


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		<title>Exploding head syndrome</title>
		<link>http://www.instah.com/sleep-disorders/exploding-head-syndrome/</link>
		<comments>http://www.instah.com/sleep-disorders/exploding-head-syndrome/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 01:30:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>

		<guid isPermaLink="false">http://www.instah.com/?p=688</guid>
		<description><![CDATA[Exploding head syndrome is rare and  is an unusual condition which is generally described as parasomnia. This condition disrupts sleep and involves sleep walking, night terrors as well as myoclonic jerks. This condition occurs when one is usually going off to sleep, although in some cases it has been described while a person is [...]


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		<title>Home remedies for hyper pigmentation</title>
		<link>http://www.instah.com/sleep-disorders/home-remedies-for-hyper-pigmentation/</link>
		<comments>http://www.instah.com/sleep-disorders/home-remedies-for-hyper-pigmentation/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 00:34:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Sleep Disorders]]></category>

		<guid isPermaLink="false">http://www.instah.com/?p=641</guid>
		<description><![CDATA[Hyperpigmentation treatment much depends upon how long one has been suffering from it. In case one develops the spots very recently, then it is easy to treat it.
Hyper pigmentation can also make the skin look ugly. One would like to treat it. Home remedies are available for it.
Home remedies for hyper pigmentation
The primary home remedies [...]


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