http://www.instah.com/digestive-system/home-remedies-for-heartburn/ Latest news and articles on Health and Lifestyle Wed, 28 Jul 2010 16:11:26 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.instah.com/digestive-system/home-remedies-for-heartburn/comment-page-1/#comment-9962 Tiffany Mon, 24 May 2010 15:27:07 +0000 http://www.instah.com/remedies/?p=4#comment-9962 I think the best way to take care of your heartburn problem is to have a complete control on your diet. Tyr to figure out by trial and error method as to what foods cause you heartburn. Spicy, fast foods, colas, orange, grapes, tomatoes are some of the primary foods that cause heartburn. This might differ for you so you have to make a list of foods that cause heartburn for you. Sleep for 8 hours, drink lots of fluids and eat smaller meals and your hertburn problem would be in control. I think the best way to take care of your heartburn problem is to have a complete control on your diet. Tyr to figure out by trial and error method as to what foods cause you heartburn. Spicy, fast foods, colas, orange, grapes, tomatoes are some of the primary foods that cause heartburn. This might differ for you so you have to make a list of foods that cause heartburn for you. Sleep for 8 hours, drink lots of fluids and eat smaller meals and your hertburn problem would be in control.

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