Being a versatile herb, Kratom is used for relaxation, calming and boost energy levels, which has made it gain immense popularity in the recent times. It is a tropical deciduous tree that is found along the Southeast Asian region. This herb is available in white, red and green variants, which are all capable of providing sedative, simulative and relaxing effects.
The leaves of this tree are used mainly for preparing medicines, as it has a multitude of health benefits. As it was used as opium’s natural substitute earlier, it was banned in a few regions. However, most of the countries like the US have legalized the use of Kratom, as it provides numerous health benefits.
The leaves of this herb have a soothing effect similar to morphine but it does not have any addictive qualities. You can buy Kratom in the form of liquid extracts, capsules, powders, and crushed tea leaves etc., to use it in any desired form. Kratom leaves consist of several nutrients, organic substances and chemical compounds like alkaloids that help it to treat several medical conditions.
It is capable of lowering the blood pressure level, promotes good sleep, prevents stress, relieves pain, aids in addiction, improves metabolism, eliminates anxiety, improves sexual energy, prevents diabetes and promotes immune system.
Top 10 Health Benefits Of Kratom
Let’s take a look at the top 10 health benefits offered by Kratom leaves.
1. Eases Pain
Kratom leaves are widely known for providing excellent pain relief. It has been used widely in ancient times by various cultures to reduce the pain associated with various illnesses. The analgesic properties of this herbal tree help in alleviating pain quickly as the alkaloids have a quick impact over the hormonal system.
It improves the levels of dopamine and serotonin by releasing it in the body to relieve the pain. The alkaloids of the herb can also numb the pain receptors in your body. Its morphine like action makes it an apt choice to deal with extreme pain.
2. Boosts Your Immune System
The presence of several alkaloids in the leaves of the Kratom tree is known to have a combined effect over your immune system. It strengthens and offers your body the ability to recover faster. The anecdotal ability of this herb improves the immune system to prevent diseases and lowers the severity of all illnesses.
3. Provides Excellent Energy
Kratom leaves have impressive metabolic effects that make it a popular one among the healthiest herbs available across the globe. It improves your energy levels by promoting specific metabolism processes and has a negative impact on your hormones.
It also promotes the levels of blood circulation and improves the oxygen levels in the blood, which when paired with fats paced metabolic activities, offers a burst of energy. This is why, ancient medicines use Kratom as a natural solution for the patients suffering from Chronic Fatigue Syndrome.
4. Prevents Mood Swings, Anxiety And Stress
The soothing and relaxing effects of Kratom make it an ideal choice for the individuals who are suffering from mental stability issues. It is often utilized as the anxiolytic substance for treating people experiencing mood swings, chronic stress, anxiety and depression.
It regulates the body hormones and provides good relief from such exhausting symptoms caused by chemical imbalance. It is very useful for those who are suffering from PTSD, panic attacks, careers with high stress levels, depressive disorders and anxiety.
5. Aids In Addiction Recovery
For those people who are facing the issue of overcoming addiction of opium can find good relief by using Kratom leaves. When they chew on the leaves of this herb, they can get an excellent cure for their addiction issues, without experiencing any negative side effects and comedowns.
It also helps in offering better relief from the symptoms of withdrawal such as anxiety, insomnia, pain, aches, diarrhea and nausea. People who are trying to ditch their habit of using opium can turn towards Kratom, as a perfect solution.
It can also help in dealing with the withdrawal symptoms occurring during the transition phase from the addicting drug. As Kratom does not have any addictive properties, it is very safe and will not put you under withdrawal risks.
6. Promotes Heart Health
Kratom leaves can help in lowering the blood pressure levels, as it has chemical components that have a positive impact over your body hormones, arteries and blood vessels. It also eases the tension in the cardiovascular system to prevent the occurrence of various heart diseases. Using this herb will also help in preventing chronic health issues like heart attacks, strokes and atherosclerosis.
7. Enhances Libido
Kratom leaves can improve an individual’s sexual appetite that makes it an apt choice for those who are suffering from sexual disorders like erectile dysfunction and low levels of sexual energy. It has also been used as an aphrodisiac and sexual enhancer.
It is very useful for enhancing fertility and libido levels for improving the rates of conception. It is useful for improving the sexual health of both men and women.
8. Offers Better Sleep
Kratom is one among the useful natural remedies that can improve your sleep quality. It possesses the ability to shut down the stimulating regions of the brain to help you have a peaceful sleep. Having a cup of tea brewed with Kratom leaves helps in falling asleep quickly. It also helps the people feel very refreshed and well rested the next morning.
9. Boosts Mood
Kratom is highly beneficial in lifting your spirits by boosting the mood. It can help you feel elated, happy and positive while offering a sense of well being. It promotes the cognitive state and can improve the euphoric emotional state of an individual. This herb can block all the negative thoughts and provides an optimistic feel by offering a soothing feel.
10. Improves Concentration
Kratom is known to act like a focus booster and as a nootropic. The white and green strains of this herb are capable of promoting mental energy to improve focus on everyday activities. It can also promote the ADHD and ADD symptoms by developing the concentration. It can help you think clearly even while performing a tedious mental work.
These ten benefits offered by Kratom that are listed above would help you understand that it can be used for healing purposes without undergoing any side effects. However, make sure that you use it in small amounts to avoid Kratom hangover featuring nausea and headaches.
What are the side effects of Kratom?
Since it is an opioid drug, it has side effects similar to such drugs. Some of the top health hazards are –
- Increase in urination
- Decreased appetite
- Dryness of mouth
- Giddy or dizziness
- Skin Itch
- Excess sweating
- Confused state of mind
- Being bewildered or in state of confusion
As per Livertox, excessive use of this herb causes acute liver injury. The injury starts happening just in 2-8 weeks of taking the herbal drug in the form of powder or tablet on a regular basis. Some of the effects include dark urine which could be followed by jaundice. Other side effect includes sickness or vomit tendency, extreme tiredness and pruritus.
Is Kratom addictive and what are its withdrawal symptoms?
As per , it is a opioid drugs drugs that might cause addiction. Reported cases of addiction have been found where people feel physical symptom when not taking it. Some of the withdrawal symptoms include –
- Body and muscle ache
- Mental, emotional and social changes
- Unfriendliness or antagonism
- Shaky movements
- Being irritable
- Running nose
Can you smoke Kratom?
One should never attempt to smoke it. The leaves of this herb are first prepared as tea. This tea is drained and then consumed. The recommended dose of leaves is difficult to smoke easily. Smoking Kratom is not going to give any sort of high feeling as in the case of cigarette or other abusive drugs. In order for anything to give high, the active ingredient present in it should reach brain via bloodstream. This is not possible in case of this herb unlike nicotine.
How long do the effects of Kratom last?
The onset of the effects of taking this herb varies by way it is taken –
- Capsule: The effect takes longest time if it is taken in the form of capsule. This happens because the capsule taken some time to get dissolved in the stomach.
- Empty Stomach: If it is taken on empty stomach, the effect generally takes up to 40 minutes.
- After meal: If the stomach is full, the effect will start showing in 1 to 1.5 hours.
A single dose of recommended Kratom on a healthy person lasts for nearly 6 hours.