Top 10 Health Benefits Of Turkey Rhubarb


Turkey Rhubarb, also known as the Himalayan rhubarb or Chinese rhubarb, is a herb whose root has some really powerful medicinal properties. It has been an integral part of ancient Chinese folk medicine since time unknown. The roots of this plant contains certain potent biochemical compounds that could alleviate many health conditions. Read on to know more about rhubarb roots and its benefits.

Turkey Rhubarb Benefits

What makes Turkey Rhubarb so powerful?

Turkey rhubarb is the storehouse of compounds like calcium oxalate, anthraquinones, tannins, and various fatty acids. The tannins and anthraquinones give it the anti-inflammatory and antioxidant properties, making it a potential cure for cancer and other health conditions, including chronic constipation.

The Must Know Benefits of Rhubarb Roots

1. Support for women

According to a double blinded, randomized study, the results of which appeared in 2006, perimenopausal women who included rhubarb in their diet for 12 weeks showed significant decrease in the severity and frequency of menopausal symptoms. It also has blood clotting properties that could help in promoting clotting and preventing excess bleeding during menopause.

2. Cleanses your colon

Turkey rhubarb is a very powerful purgative and has been used to eliminate the bad bacteria from the gut. The presence of the purgative compounds in this herb makes it an effective colon cleanser. It is also helpful curing diarrhea.

3. Could help in weight Loss

Yet another benefit of Chinese rhubarb is that it promote weight loss. It has the power to process the food as soon as it reaches the digestive system. Plus, its purgative properties promote effective elimination. Studies also suggest that rhubarb root might also help in the accumulation of fat in the intestine, thereby aiding in weight loss.

4. Could be beneficial for various skin conditions

Turkey rhubarb has innately rich astringent and antibacterial properties. This makes it an effective solution for treating various skin conditions including burns and sores. Since it has the power to promote bleeding, it could be used as a potential cure for various minor injuries.

5. Prevents renal failure

Yet another study suggests that rhubarb root could be used efficiently to alleviate and thwart the risk associated with renal failure.

6. Beneficial for intestinal bleeding

Himalayan rhubarb has the power to control bleeding. Hence, it could be effectively used to heal bleeding due to gastrointestinal conditions. It helps in eliminating excessive bleeding, controls bleeding, and cuts down the need of using a blood clotting drug.

7. Could help in lowering cholesterol levels

The stalk fiber of Himalayan rhubarb, according to studies, could help in lowering the levels of low density lipoprotein. Excess levels of bad cholesterol has negative impacts on your health, including your heart. Hence, inclusion of these roots could help in keeping your heart safe and lower the risk of cardiovascular conditions like arteriosclerosis.

8. Could be beneficial for women during menstruation

Turkey rhubarb has innate anti-inflammatory properties that comes from the presence of tannins and anthraquinones. Plus, it is also known to be helpful in controlling the bleeding. Thus women could use it during painful menstruation to ease the cramps and control excessive bleeding.

9. Could help in lowering the risk of cancer

The tannins and anthraquinones present in Turkey rhubarb has anti-inflammatory and antioxidant properties. These compounds scavenge the free radicals and lower the oxidative damages, thereby lowering the risk of cancer. The anthraquinones also help in killing the tumor cells, thus shedding some light for preventing metastasis. Emodin, a type of anthraquinone, induces a suicidal tendency in cancer cells and prevents the progression of cell cycle. Yet another anthraquinone, rhein, helps in preventing the absorption of glucose by the cancer cells and modifies the membranes of these cells to kill them.

Turkey Rhubarb Flowers

How to use Turkey Rhubarb?

Since the roots of this herbs are used for medicinal purposes, you can use it in the form of tea. However, it is also available in the form of tinctures and capsules.

A word of caution

Even though Turkey rhubarb has a wide array of health benefits, it has some grave side effects that you should be aware of.

Extended use of thus herb could lead to laxative dependency, vertigo, and even liver cirrhosis. Studies also suggest that people suffering from conditions like Crohns disease and colitis should avoid this herb. Pregnant women and lactating mothers as well as children under the age of 12 should also refrain from using this herb.

All is well that ends well. As with any other natural remedies, please ensure that you check with your physician before using Turkey rhubarb. Take care and stay safe!


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