Fruits are some of the most nutritious food groups. They are rich in sugars, carbohydrates, vitamins and minerals. This is especially true for citrus fruits which are rich in vitamin C and are recommended as an important inclusion to the diet by most doctors.
Fruits are in fact extremely important for healthy living. It is therefore extremely unfortunate that some people develop citrus fruit allergy. This allergy is quite rare and thankfully very mild. People who suffer from citrus fruit allergy are advised to stay away from fruits and derive the vital nutrients present in them through alternative foods and supplements.
Fruit allergies are primarily type 1 contact allergy in which the oral area is affected the most. There maybe formation of ulcers in the mouth or appearance of rashes, depending on the fruit and the quantity of it consumed. Usually, people who suffer from citrus fruit allergy are recommended to avoid pineapples, oranges, plums, musk melons, lime and lemon. Fruit juices and other beverages that may contain citrus fruit pulp or juices should also be avoided.
Citrus Fruit Allergy Symptoms
The common citrus fruit allergy symptoms are:
- Ulcers inside the mouth, tongue and lips
- Constriction of throat due to swelling. Itching and irritation in the throat
- Tingling sensation in the inner cheeks and lips
- Rashes on various parts of the body, hives
- Watery eyes that may itch
- Cold and flu symptoms, sneezing, coughing and wheezing
- Respiratory complications, asthma attack and difficulty in breathing
- Cramps in the abdominal region.
Citrus Fruit Allergy Treatment
If you experience an allergic reaction to citrus fruits, you should immediately see a doctor about it. Though the symptoms are usually mild, anaphylactic symptoms may be experienced by some. In such a case, treatment should be made available immediately.
For the milder symptoms, antihistamines are administered. If there are skin rashes and hives, topical lotions and creams containing corticosteroids may be recommended. If there has been an asthma attack or respiratory problems, bronchodilators are used.
It is best to avoid eating citrus fruits. In unavoidable circumstances, peeling off the skin of the fruit may help decrease chances of developing citrus fruit allergies. Freshly picked citrus fruits are better than those that are very ripe.