When the tissues under the skin are injured bruises may occur. In most of the cases the skin do not get broken and under the skin the blood collects. This might result in swelling and mild to severe pain with black and in some cases blue marks. It can turn to red then dark to yellow. Yellow color appears when the blood that is collected under the skin is absorbed by the body. Bruises generally occurs when a part of body gets hurt by some external objects. People who do not eat fresh vegetables and fruits are more likely to get bruises easily. The severity of bruises is more in smokers, obese people, people suffering from Anemia, leukemia, vitamin c deficiency or women who are undergoing menstruation. In case a person gets bruises without any underlying cause then doctor help might be required immediately as it might be a initial sign of cancer.
Note: People suffering from Vitamin C deficiency could be more susceptible to bruising as their blood vessels are weak. Food rich in vitamin C are berries, green vegetables and citrus fruits. Smoking, alcohol, antidepressant, contraceptives depletes vitamin C from the body.
Healing the Bruise with Home Remedies
Below are some of the top home remedies to heal a bruise:
- Ice pack: To minimize the problem, just after you are injured put ice pack over the injured area for 30 minutes. You could remove it in between if it hurts
- Pain Killers: Avoid use of pain killers completely. Also avoid any type of non steroidal anti-inflammatory drugs
- Butter: First of all there is a very easy process that you can apply. Take a lump of butter. Put it on the bruise and leave it for some moments. You are sure to be amazed that the bruise that is deep enough is sure to take a good turn. This is one of the most inexpensive method that is used for treatment for bruises
- Banana: Take a ripe banana. Peel it and paste the inside of it in a fine manner. Keep it on the bruise. Actually it would work well if you bandage the wound and keep it overnight. In the morning you are sure to watch that the bruise is almost cured
- Cold compress: Apply a cold compress on the bruise for a few minutes. You may take a few ice cubes and rub them on the bruise too. Both the applications yield good result
- Cotton: Take a piece of sterilized cotton. Dip it into warm water. Now put the cotton on the bruise. If you follow the process on the very first day when you get wounded you must get good result. Never try to do it on the second day .This process helps blood circulation on the part of your bruise quite smoothly
- Apple cider vinegar: Now the apple cider vinegar comes to the rescue once more. It is really a gem in the realm of home remedies. Pour a few part of vinegar in a cloth, soak it and then put it on the part that is bruised. You are sure to have miraculous result with this
- Witch hazel: If you can use distilled witch hazel you are sure not to cry in pain. It has such a power that your bruised part can never get swelled. You may avoid infection and your sufferings are sure to be minimized
- Boiled egg: Take a boiled egg. Wrap it with a cloth. Now break the egg into several parts. Rub the cloth on the bruised part for some time to get marvelous result
- Raw Egg: Take an egg. Break it. Put the material on the bruise. In the very beginning you may be perturbed for the bad smell but when the pangs of your bruise subside you are sure to thank the egg
- Arnica: If you can gather arnica plants with leaves you are sure to get good result. Arnica is such a plant that has excessive power to remove all sorts of pain. Hence if you can apply arnica leaves on your bruise you are sure to get the better of inflammation
If the bruise is deep then it is better to consult a doctor then healing the bruise with the above home remedies.
