Browsing: Diet and Nutrition

Have you ever tasted a dish with curry leaves included as an ingredient? If not, then make sure you prepare…

Perhaps you have always associated barley with beer? Or, perhaps you have taken that bland taste juice only when you…

Goji has been known over the history for its plethora of health benefits. This alkaline berry is native to the…

Probably, you have heard the common saying “An apple a day keeps a doctor away” The saying is true not…

Emulsifiers are extremely important components of preserved and processed foods. Chemically, these additives are food mixtures and oils which add extra taste to the processed food. An emulsifying agent is usually..

Riboflavin comes from the vitamin B family. It is easily ruined by light and it is needed in the developing of the antibodies and red blood cells. It is also known as vitamin B2. Sufficient amount of riboflavin is required for converting the..

A diet consisting of fruits and vegetables less than 400 grams, intake of salt more than 5 grams and fat…