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    Home»Skin Diseases»Coconut Oil for Yeast Infection
    Skin Diseases

    Coconut Oil for Yeast Infection

    Instah.com editorial teamBy Instah.com editorial teamMay 25, 2014Updated:March 29, 2026
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    yeast infection toeYeast infection as also known by Candida is a fungal infection. It is a microscopic fungi called Candida albicans. It is found mainly in the vaginal area, but sometimes, can also be found in lower abdomen, under breasts, beneath skin folds, nail beds and dentures. One of the best ways to treat yeast infection is by coconut oil which is the most natural way of its cure. Coconut oil has antifungal and antibacterial properties which help cure yeast infection.

    Some of the causes of yeast infection include stress, pregnancy, diabetes, chronic health conditions, consuming antibiotics, steroids and oral contraceptives. In some women, yeast infection can also be caused after menopause as estrogen level declines and cause thinning of vaginal walls. At least once yeast infection is caused in most men and women. Read on for more information on how to treat yeast infection by coconut oil.

    Do checkout the coconut allergy before you go further into coconut oil benefits.

    Coconut oil Benefits Candida

    Coconut oil is used in candida cleanse due to the following properties of coconut:

    1. Natural Antifungal –

    • Caprylic acid, 10-carbon saturated fatty acid present in coconut oil helps clear yeast colonies
    • This fatty acid helps prevent growth and replication of yeast population when it comes into contact with them
    • The cell membrane of yeast cells are disrupted by caprylic acid which are the main cause of vaginal yeast infection, thrush and jock itch

    2. Coconut oil acts as sugar substitute –

    • Since, sugar facilitates growth of fungus, coconut oil is a wonderful agent as it allows you to control the food source for the growing yeast colony
    • Coconut oil acts as a natural sweetener and helps boost energy, thus reduces your requirement for carbohydrates, which makes it perfect for this use

    Candida feed off things such as simple carbohydrate and sugars. Hence, by taking control over yeast’s access to food, the bad fungus gets starved and thus leading to their death.

    3. Coconut oil enhances immune system –

    • Lauric acid, 12-carbon saturated fatty acid and caprylic acid present in coconut oil helps improve the immune system of the body
    • Lauric acid is also found in breast milk, which is otherwise rarely found

    The above properties of coconut oil helps cure yeast infection, but you have to be sure that you take this oil in a proper way, because if you let microorganisms die in the stomach, you are giving rise to other conditions in your body.

    If you have taken its high dose, you are allowing excess detox at once, which leads your body to deal with excess dead microorganisms and might get a mild toxic shock. Thus, it is advised to use coconut oil candida cleanse on a spread out timetable. Gradually, you can increase its dosage from 1 tablespoon to 3 tablespoons a day.

    Ways to Use Coconut Oil for Yeast Infection

    Its cure is very simple, you just have to get virgin coconut oil and use it both topically and internally.

    • Topically – Apply coconut oil externally over the affected area. For foot fungus and athelete’s foot, apply oil on the feet
    • Internally – You can start with 1 tablespoon a day for a week either in preparing food or adding to smoothies or by mixing in hot tea or coffee

    If you observe that you have overgrowth of yeast colonies, then it is advised to take strong probiotics along with virgin coconut oil to maintain the flora in your intestinal tract and also to enhance the immune system of the body. So, avoid refined sugars to avoid growth of yeast and substitute these needs by traditional fermented foods. Also, ensure that these foods should not be pasteurized as it will kill the beneficial microorganisms required by the body for balancing the flora in the intestine.

    Instah.com editorial team

    The Instah.com editorial team researches and creates informative content on health, wellness, nutrition, herbs, lifestyle, and related topics. Each article aims to simplify complex subjects and provide readers with clear, practical, and easy-to-understand information based on research from credible sources.

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