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Home Remedies for Alcoholism
Alcoholism refers to a condition, whereby a person is addicted to alcohol. It is a disease, which has genetic, social and psychological moorings. It is of much concern to medical practitioners as well as those closely associated with the affected person. The disease can be debilitating, both psychologically and physically. It can lead to severe physical and mental health problems. The addicted person can also face acute financial problems and may not be able to perform well at work. Long term addiction can lead to dependence on the stuff and withdrawal tendencies.
Causes of Alcoholism
- Peer group pressure.
- Psychological problems.
- Social expectations.
- Unable to cope with physical health problems.
- Stress. The person adopts maladaptive methods of overcoming stress.
- Escape from realities of life.
- To overcome anxiety.
- To get sleep.
Symptoms of Alcoholism, What are some signs of alcoholism?
- Craving for alcohol
- Losing control over one’s mind.
- Physical and mental dependence on the stuff.
- Addiction.
- Withdrawal symptoms.
- Excessive consumption.
- Aggressive behavior at the time of drinking.
- Mood swings, which cannot be explained.
- Can suffer from paranoia and unnatural fears.
- Can contemplate suicide.
- Physical appearance is neglected.
- Impaired memory. One tends to forget what happened at the time of drinking.
- Not clear in thinking.
- Irritability.
- Eating disorders.
- Anxiety.
- Sleep disorders.
- Abdominal pain.
- Poor diet.
- Poor functioning of nerves.
- Fast heartbeat.
- Reddening of face.
Home Remedies for Alcoholism, New concepts in treatment of Alcoholism
Some of the top new concepts in treatment of alcoholism are:
- A diet consisting of grapes to be taken for a month.
- Liberal intake of apples.
- Dates are also beneficial. Rub about 2-5 dates in a glass consisting of water and drink twice in a day for a month.
- Bitter gourd juice is very effective. Three teaspoons of the juice with a glass consisting of butter milk to be taken on an empty stomach in the morning.
- To build up nutritional level of the body in order for it not to crave.
- Raw juice of celery is good. Half glass of celery juice combined with same amount of water to be taken daily for a month.
- Juice of orange or lemon.
- Banana flushes out the toxins.
- Physical exercises also help. One tends to concentrate on one’s body, rather than on drinking.
- Meditation as well as yoga therapy helps.
- Smoking needs to be avoided as it increases the urge to drink more.
- Ginger root helps in taking care of vomiting and nausea.
- Lemon and honey can be mixed in lukewarm water and can be taken. Diabetics of course need to apply caution before taking honey.
- Certain foods need to be avoided such as sugar, meat, different types of condiments.
- Faith in worshiping in one’s religion helps combat alcoholism
Alcoholism can affect the body system in many ways. Getting rid of the habit is very difficult. Socially and within the family, alcoholics face many problems. They are a financial drain on the family budget. Although rehabilitation clinics are there to get over alcoholism, one can still try some of the home remedies.
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