Browsing: Diet and Nutrition

Roasted Gram, affectionately known as pottu kadalai in many Indian households, is more than just a crunchy snack. Roasted Gram,…

Looking for a fruit starting with V? You’re in luck! This list of fruits includes some of the most popular…

If you’re looking for fruit that starts with the letter C, you’re in luck! This list includes items like Chayote,…

Though several fruits are available worldwide, some rare ones still need to be discovered. The shocking fact is that the…

If you wonder whether any fruits begin with the letter “Z,” you will be surprised to know that there are…

As a health-conscious individual, you will agree that the foods we eat now are far from nature. The grocery shelves…

There are countless varieties of Mistletoe – 900 species spread across 73 genres! The diverse range of these species has…

It is an exciting development that functional foods have generated a lot of attention among consumers nowadays. Scientifically known as…

Irish potatoes are also called white potatoes and get their name for the simple reason that they were mainly grown…

Of all the superfoods available in the market, Kale remains one of the winners due to its medicinal properties. It…

Boldo is an aromatic, richly branched, evergreen shrub that comes under the family Monimiaceae. The scientific name of Boldo is…

Dates is the staple food of the Mideast countries. There are several dates fruit health benefits. Its botanical name is Phoenix dactylifera. It is a sweet and dry laxative fruit. The fruit is mainly served as a dessert in the form of toppings for cakes..

The human body is made up of 90% water, and water is therapeutic for us in many ways. There are…

Purple Mangosteen (scientific name Garciniamangostana) has been referred to as the “queen of fruits” or “fruit of the gods” in…